Horme

SCIENCE · TECHNOLOGY · RESULTS

The best version
of you, built on science.

Horme connects strength, cardio, nutrition, recovery and progress through local engines that explain every recommendation. Fito translates those signals when asked; it does not replace the calculations.

Download Google Play App Store
Free  · no ads · no trackersAnd no account required: it works fully offline from the very first launch. Every piece of advice links to one of its 118 references.

Decisions explained

The app computes locally; Fito turns one signal into an action.

Evidence-based training

616 exercises with animation and form cues.

Cardio Intelligence

GPS, sensors, swimming, load, fitness, plans and zones.

Adaptive, safety-aware nutrition

2,136 foods with provenance, confidence and limits.

Offline and ad-free

The whole app works in flight mode.

Data with provenance

4 watch apps, sensor arbitration and visible data quality.

Everything you need,
in one place

Horme is your trainer, your nutritionist and your companion at every step.

Explore every feature →

Personalised strength

Plans adapted to your level, goals and equipment.

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Cardio with GPS

Record the run, measure your capacity and get the plan.

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Science-based nutrition

Flexible, effective meal plans.

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Recovery and wellbeing

Sleep, stress and fatigue to perform better.

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THE SOURCES IT CITES, ONE BY ONE, IN REFERENCES

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